Tag Archives: Spaghetti Squash

Elimination Diet, Day 13 (Phase Three, Nightshades) – With Recipe!

Posted on June 4, 2013 by How We Flourish

Day 13 is traditionally when one would test tamari on this Elimination Diet. However, I had never even heard of it before I started this diet. Therefore, instead of seeking out recipes to try to for the first time and … Continue reading →

Posted in Elimination Diet, Food | Tagged Clean Eating, Eczema, Elimination diet, Food, Health, Nightshades, Nourishing Meals, Pea Soup, Real Food, Recipes, Sauce, Spaghetti Squash, Tomato, Tomato paste, Tomato sauce, Whole Life Nutrition | Leave a comment

Elimination Diet, Day 9

Posted on May 31, 2013 by How We Flourish

Detox and Exercise Oil Pulled Nettle and Rose Hips Tea Walk (I got a serious cramp in my calf last night that still hurts today – no strenuous exercise for me) Health I did damage my right arm a bit … Continue reading →

Posted in Elimination Diet | Tagged Clean Eating, Eczema, Elimination diet, Food, Health, Nourishing Meals, Real Food, Skin, Spaghetti Squash, Sweet potato, Travel, Whole Life Nutrition | 1 Comment

Dairy-Free Pesto

Posted on May 31, 2013 by How We Flourish

I LOVE pesto. It is one of my favorite sauces. It is fresh and garlicky and good on pretty much anything. Yet all of the recipes I find for it have cheese. Will’s family makes their own and stock piles … Continue reading →