Resources

One of the most important keys to success on this diet is to have all of the right resources. Reading through my experience and looking at my meals plans will be extremely helpful for getting ideas and encouragement. But to truly understand what this diet is about and to learn ways to make it more easy on you, see the following sites, books, and posts. At the bottom is a recap of what I have learned for encouragement. You’ll be amazing by what you can gain from this diet!

Outsides Resources
Whole Life Nutrition
Nourishing Meals

Cookbooks
Whole Life Nutrition Cookbook
Nourishing Meals Cookbook
Moosewood Cookbook (I linked to the specific edition I have, in case recipes and page numbers have changed)

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