One of the most important keys to success on this diet is to have all of the right resources. Reading through my experience and looking at my meals plans will be extremely helpful for getting ideas and encouragement. But to truly understand what this diet is about and to learn ways to make it more easy on you, see the following sites, books, and posts. At the bottom is a recap of what I have learned for encouragement. You’ll be amazing by what you can gain from this diet!
My Posts
Elimination Diet
What is an elimination diet?
Working Ahead, Part One
Working Ahead, Part Two: Broths and Soups
Working Ahead, Part Three: Soaking Beans and Grains
Elimination Diet: What’s Next
What I Learned on My Elimination Diet
Food Resources
Lacto-Fermentation (with pictures!)
New Favorite Recipes
No Nightshades
Outsides Resources
Whole Life Nutrition
Nourishing Meals
Cookbooks
Whole Life Nutrition Cookbook
Nourishing Meals Cookbook
Moosewood Cookbook (I linked to the specific edition I have, in case recipes and page numbers have changed)
Healthy People, Healthy Planet 