Tag Archives: Travel

Elimination Diet, Days 10-12 (Phase Two)

A lot of people say that the key to clean and healthy eating is planning ahead. It is easy to slip up and go to Wendy’s or just eat junk out of a box or something if you don’t have … Continue reading

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Elimination Diet, Day 9

Detox and Exercise Oil Pulled Nettle and Rose Hips Tea Walk (I got a serious cramp in my calf last night that still hurts today – no strenuous exercise for me) Health I did damage my right arm a bit … Continue reading

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Elimination Diet, Day 7 (and week one recap)

Well, I have been doing this for a week. My skin is really clearing up, both my eczema and my acne. I haven’t noticed much change in my energy levels, other than maybe being more tired, which could be related … Continue reading

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Guest Post: Eco-Innovation Europe and More Environmentally Sustainable Designs

We are taking a break from your regularly scheduled program of listening to me talk about food restrictions to hear from a guest blogger, Sam Marquit from Fair Marquit Value. Sam is an independent green contractor and has written a … Continue reading

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Adorable conversations I have with my fiance

Will and I have always had a strong, healthy relationship and great communication. Those are the things that help me know we’ll be together forever. But it’s the immense adorableness of the two of us have, even after 4 years, … Continue reading

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