Tag Archives: Tomato sauce

“Nomato” Sauce

Posted on July 5, 2013 by How We Flourish

One of the things that made me saddest about discovering a sensitivity to tomatoes was the idea of no more spaghetti or pizza. Well, I can still have them, but I don’t want to rely on cream sauces for my … Continue reading →

Posted in Elimination Diet, Food | Tagged Barbeque Sauce, Clean Eating, Dairy free, Eczema, Elimination diet, Food, Gluten free, Health, Ketchup, Marinara Sauce, Nightshade Free, Nightshades, Nomato Sauce, Pasta, Phase One, Pizza, Real Food, Recipes, Tomato, Tomato Free, Tomato sauce, Whole Life Nutrition | 9 Comments

Elimination Diet, Day 13 (Phase Three, Nightshades) – With Recipe!

Posted on June 4, 2013 by How We Flourish

Day 13 is traditionally when one would test tamari on this Elimination Diet. However, I had never even heard of it before I started this diet. Therefore, instead of seeking out recipes to try to for the first time and … Continue reading →