Tag Archives: Clean Eating

Clean Eating Update

I started my elimination diet at the end of May and completed it about 60 days later. For a few weeks, I did a very good job of only eating real food with clean ingredients. Towards the end of the … Continue reading

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Grain-Free Bread, Desserts, and Soups, Oh My!

For those of you who have liked my Facebook page, you may have noticed a lot of posts relating to paleo. This is something that I have been looking into as a way to stave off autoimmune disease and help … Continue reading

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Dorm Eating: The Power of Oatmeal

One of my favorite breakfasts as a college student is oatmeal. So if you are grain free, you may want to skip this post. 🙂 For the rest of you, though, oatmeal is a great college breakfast. It is easy … Continue reading

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Homemade Frozen Pizza

Big fan of frozen pizza. Cheap, quick, delicious, perfect. Problem: You have to live within the pizza companies flavors and sizes, most of them are majorly unhealthy, and the ones that are okay are usually more expensive. But I don’t … Continue reading

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Summer E-Book Bundle: Save over 90%!

Do you love books? I love books. I can never pass up a good deal and, in my opinion, there is no such thing as too many books. Especially when they are e-books and can all fit into a compact … Continue reading

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Recovering Fertility: What to do after going off the pill

Many women come off of hormonal birth control are looking to get pregnant, and therefore recovering their fertility quickly is extremely important to them. However, for couples who are switching to more natural methods of birth control or for women … Continue reading

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Gluten-Free Baking Day

Saturday I had a gluten-free baking day. It was kinda unplanned. Wanted to try a loaf of bread. Then found a good banana bread recipe. Then the flour I used had an awesome sounding cookie recipe – and I had … Continue reading

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Chemicals Banned in Other Countries – but are in your food!

If you subscribe to the Village Green Network, you may have already seen this featured post. The article details 13 chemical additives found in foods sold in the US, some of which are incredibly common, why they are bad for … Continue reading

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