Category Archives: Food

Getting Started with Real Food, Part 2 – Online Courses

For those of us who need a little more help than just meal plans, online courses can be a great resource. I think I’ve mentioned that I could only make pasta and pancakes when I graduated high school. Yet this … Continue reading

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Getting Started with Real Food, Part 1 – Meal Plans

As anyone who has been following my Facebook page or this blog has probably noticed, but what started out as a chemical-free, green living blog has become very interested in real food. Learning about real food has not been easy, … Continue reading

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Clean Eating Update

I started my elimination diet at the end of May and completed it about 60 days later. For a few weeks, I did a very good job of only eating real food with clean ingredients. Towards the end of the … Continue reading

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Dorm Eating: The Power of Oatmeal

One of my favorite breakfasts as a college student is oatmeal. So if you are grain free, you may want to skip this post. 🙂 For the rest of you, though, oatmeal is a great college breakfast. It is easy … Continue reading

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Pizza Crust Review

This past summer, I made a lot of pizza. As I worked through my elimination diet, I tried all sorts of different recipes. Below I will discuss my four favorites, their pros and cons, and which ones I will make … Continue reading

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100% Whole Wheat Pizza Crust

Eating whole grains (as opposed to refined) is very important to me, and pretty important to Will as well. He even makes his pie crust with mostly whole wheat flour. But his pizza crust, which is seriously amazing, is made … Continue reading

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Dorm Eating: Take advantage of kitchen time

As I mentioned last week, I am beginning a series on eating well while at college. While this is important for the health and success of every student, this can be a particularly difficult thing to do for students with … Continue reading

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Surviving College with Food Allergies

Food allergies and sensitivities seem to becoming more and more common. Peanut allergies are up. I had never heard of celiac before college, yet 3 out of 31 students on my study abroad trip had it. And, as you know, … Continue reading

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