Tag Archives: Health

What I Learned: I Love Autoimmunity!

Actually, no I don’t. I hate autoimmunity. But I love learning about it! Autoimmunity is something I have been aware of for a while, since I started combating my eczema with food and since my mom was diagnosed with rheumatoid … Continue reading

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Clean Eating Update

I started my elimination diet at the end of May and completed it about 60 days later. For a few weeks, I did a very good job of only eating real food with clean ingredients. Towards the end of the … Continue reading

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A remedy for damaged skin: Aloe and Shea Butter

Last week I shared my review of a recipe for homemade lotion. I love this recipe, and it is great for an every day, quick lotion application. But some days (and nights), my eczema leaves my skin in rough shape … Continue reading

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Book Review: The Sleep Solution

Do you ever have trouble falling asleep or staying asleep? Do you take sleep aids, but wonder if they are really helping? Do you find yourself getting less than 8 hours of sleep a night, perhaps because you’re busy and … Continue reading

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Sunday Reflection: A Prayer for Fertility

As I discussed last week, prayer has always been a struggle for me and is currently even more of a struggle than it used to be. And yet, last Sunday while in church, I was overcome with the following prayer: … Continue reading

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Homemade Lotion Review

This summer I finally made a homemade lotion that I absolutely loved. It took long enough! I still really like the body butter I’ve made, and either that or just straight shea butter are great for spot treating or intensive … Continue reading

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Dorm Eating: Snacks

Every college student needs a healthy supply of snacks. And by healthy, I mean large. But those snacks should be healthy as well. This shouldn’t be that hard. I mean, I know college students have some sort of weird fixation … Continue reading

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Transition to Chemical-Free: A Picture

Above is a picture of all of my natural hygiene supplies. Not much, huh? I pulled it all out to take a picture, and I was sure I was missing something. But it is all there. Let’s take a look: … Continue reading

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