Tag Archives: Allergy

Surviving College with Food Allergies

Food allergies and sensitivities seem to becoming more and more common. Peanut allergies are up. I had never heard of celiac before college, yet 3 out of 31 students on my study abroad trip had it. And, as you know, … Continue reading

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No Nightshades

Are nightshades (tomatoes, potatoes, peppers, eggplant) hard to avoid? Yes and no. Mostly yes. If you make all your food at home, you can safely know that there are no pepper flakes or curry powder in your meals. Anyone else … Continue reading

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Elimination Diet, Day 34 (Peanuts)

So I’m sensitive to something else. Oh boy. Last night I had a bit of irritation on my right thigh and my arms were a bit itchy, but I didn’t think much of it. Then I woke up this morning … Continue reading

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