Elimination Diet, Day 33

Detox and Exercise
Oil Pulled
Nettle and Rose Hips Tea
Summer Goals

Health
My arms still look great, but my legs are a little dry. Overall, things are looking good.

Food
Breakfast: Apple Pie
Lunch: White Bean Stew
Dinner: Creamy Zucchini Soup, kale, and steak
Snacks: Orange, carrots, almonds

Advertisements

About How We Flourish

Welcome! I'm Chloe. I have a passion for creating a healthy life and a healthy environment. Join me as I explore homemade and reusable products, essential oils, and real food. Look around a bit. I look forward to getting to know you.
This entry was posted in Elimination Diet and tagged , , , , , , , . Bookmark the permalink.

3 Responses to Elimination Diet, Day 33

  1. I did the elimination diet aka LEAP diet for 60 days, I don’t go into huge detail about my experience on my blog YET but I plan on it. A good tip to help with the dryness that helped me was by using aquaphor on the eczema spots. Just bathe in it if you have to. My stubborn eczema cleared up overnight without using any steroid creams. Good luck! I’ll be following you to see your progress:)

    • Healthy People Healthy Planet says:

      Thanks for the tip! My family has bought Aquaphor a few times, and I remember it being really great for my skin.

      I really like the look of your blog. I’ll have to check out your experience once it’s posted.

Join the Discussion!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s